LET’S FOCUS ON YOU
After you have kids, life gets busy and it can be a struggle to fit in time for yourself. What if I told you that it was actually NORMAL to feel overwhelmed?
What if you could beat the overwhelm by making small, and I mean super small, changes to your daily life that would add up to huge benefits-not the least of which is better health?
It's time to take your life back. It's time to hire a coach who will help you get healthy without crazy fads, insane diets, and unrealistic expectations. It's time for a coach to support you where YOU need it.
Are you ready to feel better, increase your energy and finally get the "old" you back (hint: she never left)?
Work with me and we'll get there.
When was the last time you took time for yourself?
This is your chance. This time is for you discover and get ready to change what’s not working. During this call, we’ll peel back the layers and figure out how to get you refocused on your health (even if you have kids).>> GET STARTED >>
Private Coaching (BETA)
How long have you wanted to make your health a priority?
For a limited time, you can. Commit to spending the next 6 weeks with me:
- Weekly hour-long coaching sessions with real strategies that work
- Unlimited email access to Brea for those moments of weakness (because let's face it-they happen)
- Small, actionable steps that will allow you to see REAL change, fast
Tired of feeling alone in your health journey?
You're not the only one. Studies have shown that having the support of your peers actually makes change easier.
Use the next 90 days to create healthy habits, instead of spinning your wheels>> GET STARTED >>
Don’t Take My Word For It
She was so helpful and understanding. I’m so thankful for all her help and can’t wait to get started!"